Sinclair Calculator (Weightlifting)
Computes the Sinclair total used in Olympic weightlifting to compare lifters across bodyweights: your total multiplied by the Sinclair coefficient 10^(A·log10(bw/b)²), using the current Olympic-cycle coefficients.
Read the full guide to this tool
Results
Notes
- The coefficient answers: what would this lifter total if they weighed as much as the heaviest class’s world record holder?
- Coefficients are refit after each Olympic cycle; scores from different cycles are not perfectly comparable.
- Educational estimate for sport and training purposes, not professional coaching or medical advice.
Related tools
Barbell Plate Calculator
Which plates to put on each side of the bar for any target weight.
Wilks & DOTS Calculator
Powerlifting scores: DOTS, classic Wilks and IPF GL points from your total.
Strength Standards Calculator
Is your squat, bench, deadlift or press untrained, novice, intermediate, advanced or elite?
Climbing Grade Converter
Convert between YDS, French, UIAA, Ewbank routes and V-scale ↔ Font boulders.
Cycling Speed & Power Calculator
Physics model: speed from watts (or watts from speed) with CdA, rolling resistance and grade.
Darts Checkout Calculator
Best checkout routes for any score from 2 to 170, finishing on a double.