Waist-to-Hip & Waist-to-Height Calculator
Computes the waist-to-hip and waist-to-height ratios, two body-shape measures that predict health risk better than BMI alone, and classifies each against standard thresholds.
Read the full guide to this tool
Results
Notes
- Waist-to-height ratio has one easy rule: keep your waist under half your height.
- Waist-to-hip thresholds differ by sex; abdominal fat carries more metabolic risk than fat on the hips.
- This is an educational estimate, not medical advice; consult a professional for decisions about your health.
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