Ideal Weight Calculator
Estimates a reference "ideal" body weight for your height and sex with the four classic clinical formulas, and shows the healthy weight range implied by BMI for comparison.
Read the full guide to this tool
Results
Notes
- The formulas were built for medication dosing, not beauty standards; they all key off height above 5 feet and diverge by a few kilograms.
- A healthy body can sit anywhere in the BMI range — muscle, frame size and body composition matter more than a single target number.
- This is an educational estimate, not medical advice; consult a professional for decisions about your health.
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